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Empowered Men's Breathwork / Fire Sharing Circle // Ninderry, Sunshine Coast

Wed, 04 Sept

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Ninderry

Connection / Empower / Elevate

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Empowered Men's Breathwork / Fire Sharing Circle // Ninderry, Sunshine Coast
Empowered Men's Breathwork / Fire Sharing Circle // Ninderry, Sunshine Coast

Time & Location

1 more dates

04 Sept 2024, 6:00 pm – 9:00 pm

Ninderry, Ninderry Rd, Ninderry QLD 4561, Australia

Guests

About The Event

Do you feel lost, unsure of the next step?

Do you feel like you are not being heard?

You can’t seem to connect with the right people?

Are you challenged by addiction - unhealthy vices - repeating loops - relationships - career - fatherhood?

You are not alone!

The Empowered Men's Breathwork Fire Circle is a space for Men 14+ to connect, share, grow, be brave and be heard without judgment. A place to come and talk real shit, the real side of life. To let go of what is holding you back, gain wisdom and knowledge from those that have walk before you, celebrate yourself without the fear of being struck down, elevate expand and create a community of like-minded Men that want to be a better version of themselves and uplift all those around them.

During this event you will:

- Be guided through a simple breathwork and meditation exercise

- Gather by the open fire

- Be invited to share what is on your mind

- Be welcome to offer knowledge of lived experiences

- Connect and create mateship with other like-minded Men

All you need to bring is:

- Something to lay on (yoga mat/towel)

- Water bottle

- Weather suitable clothes (layers/blanket)

- An open mind and an open heart, you can leave your ego at the gate 😉

Please arrive at 5:45pm for a 6pm sharp start.

Address and additional info will be displayed on registration email.

I look forward to seeing you around the fire 🔥🙏🏼

* If you want to contribute more to this service, donations of firewood or citronella lantern oil are always appreciated *

BREATHWORK JOURNEY

This breath journey is suitable for first timers and experienced breathers. You will be guided throughout this experience with options for those with any medical / injury concerns.

Benefits of Breathwork:

  • Stress Reduction: Activates the parasympathetic nervous system, lowering stress levels.
  • Improved Mental Clarity: Enhances focus, concentration, and cognitive function through increased oxygenation.
  • Detoxification: Rhythmic breathing supports the release of toxins from the body.
  • Emotional Balance: Cultivates mindfulness, aiding in emotional regulation and self-awareness.
  • Respiratory Health: Strengthens the respiratory system and lung capacity.
  • Pain Management: Serves as a natural tool for managing chronic pain.
  • Better Sleep: Promotes relaxation and can contribute to improved sleep quality.
  • Holistic Connection: Deepens the connection between mind, body, and spirit.
  • Enhanced Well-Being: Supports overall mental, emotional, and physical resilience.

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