Empowered Breath Fire and Ice Journey

Join us on Sunday 5 November 10am - 12pm, amidst the serene beauty of Ninderry Sunshine Coast, for this unique outdoor experience that combines the power of breathwork and the invigorating embrace of an ice bath. 

Connecting with mother nature and the rhythem of your breath, you will be guided on a activating and self navigating breath journey giving you the opportunity to surrender, let go and find solace in the simplicity of the present moment.  

Taking that energy and mind focus to then, immerse yourself in the revitalizing embrace of an ice bath, a daring yet refreshing plunge that awakens your senses. Keeping a focused calm mind, a slow and conscious breath you will be able to safely push your limits finding your inner strenght and knowing just how powerful and unstoppable you really are. 

Connect and gather around the fire to warm your body, ignite your…